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Relationships

Making friends as an adult in a new city

Here is a straightforward look at this topic for Links Beat. Adult friendships grow from repeated, low-pressure contact, which is why the office and the school gate work and a one-off party rarely does. Join something…

www.meetup.com
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Lifestyle

Decluttering one drawer at a time

Here is a straightforward look at this topic for Links Beat. Whole-house decluttering fails because it is exhausting and the results are invisible until the end. One drawer a day succeeds because it takes ten minutes…

www.apartmenttherapy.com
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Sports

Getting back into running after a long break

A practical guide for Links Beat readers, written from everyday experience. The mistake almost everyone makes is to run the way they used to. After a long break the heart and lungs recover quickly but tendons and…

www.nhs.uk
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Shopping

Buying a second-hand phone safely

Here is a straightforward look at this topic for Links Beat. A used phone can halve the cost of a flagship, as long as a few checks are made before money changes hands. Ask for the serial number and check it against…

www.gsma.com
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Other

Keeping a simple daily notebook

A short, useful read for the Links Beat community. A plain notebook beats most productivity apps for one reason: it does not want anything from you. Each morning write the date, three things that must happen today and…

bulletjournal.com
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Science

What a vaccine actually does in your body

This piece for Links Beat collects the advice that holds up in practice. A vaccine shows the immune system a harmless piece or copy of a germ so that it can prepare before the real thing arrives. The body produces…

www.who.int
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